Juices are my favorite snacks, they help me prevent hunger, enjoy a delicious smoothie and lose weight. Juicing is actually very healthy, can you help lose the extra weight on your belly and boost your energy level so that you can carry the daily tasks more effectively. Today we want to provide you with 5 juicing ideas which will help you lose fat and become more healthier.
If you You are working hard and not losing weight, you may take a look on 5 Reasons Why You are Not Losing Weight

1- The Power Up Punch:

Ingredients :

• 1/3 of pinapple
• Half a cucumber
• Spinach (1 handful)
• 2 apples
• Juice of 2 fresh limes
• Ice (1 cup)

Method :

• Juice the lime separately in a citrus juicer and pour it into your collection jar with the ice. This helps prevent oxidization of the juice.
• Cut up the pinapple and apples so they are small enough to fit through your juicer’s feeder.
• Juice all the ingredients, stir and drink immediately.

When to drink: Mornings

Best situations: Before you exercise or are active

Tastes: Strong and sweet

2- The Veggie Delight:

Ingredients :

• 2 Oranges
• 2 Carrots
• 1/4 head of lettuce
• 1 celery stick
• 1/4 head of cabbage
• 2 large branches of broccoli

Method :

• Use a citrus juicer for the oranges and add it to the collection jar with the ice.
• Run the carrots, celery, cabbage and lettuce through the juicer.
• Stir to blend well and enjoy.

When to drink: Evening

Best situations: To unwind after a long, hard day.

Tastes: Delicious, but not too sweet.

3- Honey and Cinnamon:

Ingredients :

• 2 tsp Honey
• 1 tsp Cinnamon
• 1cup/ 8oz/ 237 ml Water

Method :

• Use 1 part of cinnamon to 2 parts of raw honey. 1 tsp cinnamon to 2 tsp honey is recommended.
• Boil 1 cup/8oz/237 ml of water.
• Pour the boiling water on cinnamon. Cover it and let it steep until it is warm enough to drink.
• Add honey when the water is cool/warm. Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey.

When to drink: Before going to bed and the morning.

Best situations: After tiring day.

Tastes: Delicious and sweet.

Focusing only on diet to lose weight is not enough, you need to use those muscles and make them do what they are designed to. While juicing helps you lose weight and detox, the body needs a mechanic relief too, personally i prefer lifting weights, but you are free to do any kind of sport you like. For weight loss purposes you need to be aware of how your body burns fat, thus you lose weight. 

The Riddle 

Apples - 2 medium  364g
Celery - 4 stalk, large  256g
Cucumber - 1 cucumber  301g
Ginger Root - 1 thumb  24g
Kale - 6 leaf  210g
Lemon - 1/2 fruit  42g

Tik Tok 

Apples - 2 medium  364g
Beet Root - 1 beet  175g
Carrots - 4 medium 244g
Celery - 3 stalk, large 192g
Cucumber - 1/2 cucumber 150.5g
Ginger Root - 1/2 thumb 12g

Morning Galore

Beet Root - 1 beet 175g
Carrots - 2 medium 122g
Oranges - 2 fruit  262g

Tropicalis 

Ginger Root - 1/2 thumb 12g
Kale - 4 leaf 140g
Mango - 1 fruit without refuse 336g
Orange - 1 small 96g
Pineapple - 1 cup, chunks 165g

Popeye 

Beet Root - 1 beet  175g
Celery - 2 stalk, large  128g
Spinach - 3 cup 90g
Spirulina (dried) - 1 teaspoon 2.31g

Source : www.hassfitness.com

Find below a great list of the most delicious and healthy juicing Recipes for Quick Weight Loss. I stress that these Juicing recipes have been tested with fascinating results such as people truly losing up to 10 pounds in just 2 weeks of juicing! Juicing is one of the quickest as well as tastiest ways to get lots of healthy and balanced vitamins, anti-oxidants, minerals as well as enzymes that our modern-day weight loss plan does not provide.

The top 5 Benefits of Juicing

1. Juicing assists you to lose weight and burn fats swiftly It greatly promotes metabolism and limits hunger through eradicating the need for processed junk food.
2. It is so handy as anyone could simply make juicing work for them.. This is very helpful particularly with our modern busy lifestyles
3. Juicing places almost no stress on your digestive system. This indicates that you have more energy, feel great and have a healthy diet. 
4. Juicing Being all natural encourages the detoxification of your system, control blood sugar and balances your hormones. 
5. It also serves to reduce inflammation, assisting your kidneys and liver to flush out your system and make you feel a lot more healthy.

Basic types of  juicers

1. The two fundamental types of juicers are mainly the masticating juicers and  the centrifugal juicer
2. The centrifugal juicer are the familiar types and they are frequently inexpensive for all the health benefits they provide. 
3. The second are masticating juicers which are way efficient when juicing very nutritious greens like kale, spinach etc. It also offers the supreme quality and quantity of juices than centrifugal juicers. 
4. it’s absolutely worth buying a powerful masticating juicer. You’ll get much more out of it in the long run and they are also simple to wash.

1. ULTIMATE GREEN JUICE

Professional juicer and yoga lover Danielle Hayley is back on Drinks Tube with this über-healthy creation - the ULTIMATE Green Juice. 

It's packed full of good stuff including kale, spinach, broccoli, celery, cucumber, apple, fennel, ginger and lemon. Wow!

2. Apple Pear Blackberry Beet Juice Recipe

Beet juice is a powerful cleanser of the blood, and highly nutritious. It’s full of folate, manganese potassium, iron and Vitamin C.

3. Raw Mango Juice & Smoothies: How to Make Mango Drinks

How you will make a mango drink depends entirely on exactly what drink you're trying to make. Cutting a mango perfectly can be accomplished right in the comfort of your own kitchen. Cut a mango perfectly with help from a raw and living foods enthusiast in this free video clip.

4. Turmeric Tonic an anti-inflammatory elixir

Chef Joy Houston shows you how to make juice with fresh turmeric root that gets quickly escorted into your system thanks to the ginger (opens up digestive pathways) and cayenne (a vasodiltor - opens blood pathways) in a base of young coconut water with lemon and honey. A delicious, powerful juice. Here is to your good health. Bottoms up!

5. MUCUS CLEANSING JUICE

Although mucus is, in fact, a normal secretion, our modern diets and life styles make it become an unwelcome thick substance that causes lots of health problems. Excess mucus can come from toxins, pollutants, food additives, allergies, and is often associated with the respiratory system, the gastrointestinal system and lymphatic system. The worst offenders are dairy products, followed by animal protein, white flour, processed foods, chocolate, coffee, and alcoholic beverages.

You can add more whole foods to your diet and accompany it with a simple Radish Juice: Ingredients:

• 2 bunches of radishes (or 2 cups daikon radish 
• any type of radish will work)
• 6 ribs organic celery 
• 3 inches ginger root 
• 1 organic lemon 
• 2 organic apples 

Juice the above ingredients in a juicer. It will make about 2 cups. Best eaten fresh or refrigerate immediately and use during 24 hours. Heal your body using more mucus cleansing foods: Pineapple, Citrus Fruits, Fresh Watermelon Juice, Garlic, Onions, Cauliflower, Asparagus, Pepper. Stay Healthy!

6. Watermelon Juice Secret!

Ever wonder how I get my Watermelon Juice to be so deliciously pink?! Here is my secret to making it taste super sweet! Enjoy this special recipe in the hot summer sun as you are playing by the pool, visiting with friends, or even tempting a family member to eat more raw foods! This delightful treat will keep you satisfied and hydrated all summer long!

7. GARDEN GREEN JUICE RECIPE!

"Sweet Garden Green Juice Recipe with Veggies fresh from the garden! You can do this!"



8. Mango and Pineapple Juice (Vitamin A and C rich recipe)

Mango and Pineapple Juice, refreshing Vitamin A and C rich recipe! Recipe link




9. Papaya Juice to Lose Weight

• 1/2 papaya
• 1 celery stick (or more if you'd like)
• 1/4 pineapple 
• 1 cup water

                                                    Click Here To Check Out The Full Diet

Juices are my favorite snacks, they help me prevent hunger, enjoy a delicious smoothie and lose weight. Juicing is actually very healthy, can you help lose the extra weight on your belly and boost your energy level so that you can carry the daily tasks more effectively. Today we want to provide you with 5 juicing ideas which will help you lose fat and become more healthier.
If you You are working hard and not losing weight, you may take a look on 5 Reasons Why You are Not Losing Weight

1- The Power Up Punch:

Ingredients :

• 1/3 of pinapple
• Half a cucumber
• Spinach (1 handful)
• 2 apples
• Juice of 2 fresh limes
• Ice (1 cup)

Method :

• Juice the lime separately in a citrus juicer and pour it into your collection jar with the ice. This helps prevent oxidization of the juice.
• Cut up the pinapple and apples so they are small enough to fit through your juicer’s feeder.
• Juice all the ingredients, stir and drink immediately.

When to drink: Mornings

Best situations: Before you exercise or are active

Tastes: Strong and sweet​

2- The Veggie Delight:

Ingredients :

• 2 Oranges
• 2 Carrots
• 1/4 head of lettuce
• 1 celery stick
• 1/4 head of cabbage
• 2 large branches of broccoli

Method :

• Use a citrus juicer for the oranges and add it to the collection jar with the ice.
• Run the carrots, celery, cabbage and lettuce through the juicer.
• Stir to blend well and enjoy.

When to drink: Evening

Best situations: To unwind after a long, hard day.

Tastes: Delicious, but not too sweet.

3- Honey and Cinnamon:

Ingredients :

• 2 tsp Honey
• 1 tsp Cinnamon
• 1cup/ 8oz/ 237 ml Water

Method :

• Use 1 part of cinnamon to 2 parts of raw honey. 1 tsp cinnamon to 2 tsp honey is recommended.
• Boil 1 cup/8oz/237 ml of water.
• Pour the boiling water on cinnamon. Cover it and let it steep until it is warm enough to drink.
• Add honey when the water is cool/warm. Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey.

When to drink: Before going to bed and the morning.

Best situations: After tiring day.

Tastes: Delicious and sweet.