Best 5 at Home Remedies

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Sore throat:
Teas can help ease sore throats. Hot tea like ginger tea can give a lot of relief from an achy and sore throat. Toss some ginger flakes in your regular tea and allow the tea to brew in the ginger for 5 minutes. The ginger tea will help to soothe the throat and give relief from an achy and sore throat.

Cold and Flu:
Ginger can stimulate your circulation, which will help your body get rid of a cold faster. It’s also been shown to reduce nausea. To make the tea, mix 2/3 cup of boiling water with 2 teaspoons of grated ginger and 1 teaspoons of honey.

Boost your Immune System with Coconut oil:
Coconut oil is a well-known superfood these days, along with an awesome cooking ingredient in place of butter. Coconut oil’s fats are prized for their easy to digest, quick to absorb features. Unlike butter’s saturated fats, coconut oil’s saturated fats are cholesterol-free. While it’s a fantastic oil, obviously, you don’t want to go overboard with it. Like all fats, coconut oilshould be used in moderation and shouldn’t be consumed by the spoonful as a food itself. However, if you’re looking to improve your immunity, a little bit of coconut oil in your diet might help get you there.

Greene Juice as an Energy Boost:
Juicing for energy is one of the most popular reasons people juice. It provides your body with nutrition to boost brain and physical power (when it has the vitamins it needs, you get energy!). If you need a quick boost of energy, you'll generally want to juice greens and you might want to think about doing a juice cleanse or a juicing fast. Any juicing program will help get you back on track if you're not feeling like you have enough steam to get through your day.

Stuffy Nose Can be Treated Easily with Ginger:
Stuffy nose, also called nasal congestion, occurs due to a build up of mucus, swelling in the nose, sinusitis or even through certain allergic substances. It is caused due to inflammation in the inner membranes of nostrils. Stuffy nose can cause serious problems if left unnoticed, such as restlessness, ear infection, as well as sinus problems. The problem of a stuffy nose can easily be treated by natural homemade remedies, which are mostly found in our kitchen and used in our day-to-day lives.

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