Your New a.m. Pick-me-up Smoothie

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Suppose this your new a.m. energizer. Different from coffee, which simply provides your body with caffeine, this smoothie combines lemon juice, kiwis, and orange juice, which are packed with vitamin C to help your body get rid of toxic free radicals—and secure safe passage for everyone who dares cross your path too early.

  1. 2 kiwis, peeled, sliced 
  2. 2 cups fresh chopped kale 
  3. 2 tsp freshly squeezed lemon juice 
  4. 4–5 ice cubes 
  5. 1 1/4 cups orange juice 

  1. add the ingredients together and blend until smooth. 
  2. Pour into a glass and serve immediately. 


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